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October 4, 2017

Depression IS REAL!

 I am not sure if you've dealt with it or you've had someone close to you experience it...But it can have you feeling stuck, unmotivated and alone. And worst you feel like you can't do any thing to get out of it.

On the contrary...you can! Before...

August 22, 2017

Humans are ultimately creatures of habit. We go to the same store because we know the exact aisle to find our favorite items… or for instance I have to tend to the right side of my body before the left, even in simple situations such as putting my socks on.

But if we ar...

May 23, 2017

Setting critical successful goals are important to creating your vision. Think of your goals as the directions to getting to your vision successfully. Just like any set of directions you have to make sure you are along the quickest route and try to avoid potential "roa...

March 21, 2017

Goals start by determining your vision. Without it you wont reach your goal.

February 22, 2017

As you go throughout life there is one thing that is certain...You will face obstacles and you need to be prepared to face them. What are some ways your re-motivate yourself?

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